Paul Murphy

Posted on Posted in Uncategorized

I enjoy taking Diane’s Pilates and Body Sculpting classes.  Diane’s Body Sculpting class always gives one a good workout. Diane continually changes up the content to keep things interesting.. from interval training,  to abs and core work, to Tae Bo moves, to weights, and stretching. Pilates with Diane is an enjoyable workout experience that includes many exercises and movements for balance, body and core strength, and stretches for range of motion.  Diane borrows movements from yoga and ballet, and her workouts can only help you with your favorite sport activities, such as golf or a martial art.  In Diane’s classes you find yourself striving to improve with her encouragement, and looking forward to the next class.