My fitness experience with Diane was great! She’s a great motivator. She has a lot of experience in many forms of fitness including cardio, toning, Pilates, yoga and barre and always switches it up to offer the most balanced and effective workouts. She always explains how a move is most efficient and why, and pushes you to improve and excel. She uses great tunes to choreograph each workout and each workout has a different focus. She implements weights, bands, balls and jump ropes. Her use of the “Surfset” is
challenging and fun and my core strength and balance are great now. She makes us feel like a family and she genuinely cares about our health and well being which is key to motivation. She’s a great lady, good friend and excellent fitness instructor.